What is the Methionine & Protein Content?

Search the following database from Methionine and Protein Levels. Data from USDA National Nutrient Database.

Search:
Food Name (100 grams weight)Methionine (milligrams) Protein (grams)
Acorn stew (Apache) 160 7
Agave, raw (Southwest) 9 1
Alcoholic beverage, beer, light 0 0
Alcoholic beverage, beer, regular, all 0 0
Alcoholic beverage, creme de menthe, 72 proof 0 0
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof 0 0
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 0 0
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof 0 0
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof 0 0
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof 0 0
Alcoholic beverage, distilled, gin, 90 proof 0 0
Alcoholic beverage, distilled, rum, 80 proof 0 0
Alcoholic beverage, distilled, vodka, 80 proof 0 0
Alcoholic beverage, liqueur, coffee with cream, 34 proof 70 3
Amaranth leaves, cooked, boiled, drained, with salt 31 2
Amaranth leaves, cooked, boiled, drained, without salt 31 2
Amaranth leaves, raw 36 2
Amaranth, uncooked 226 14
APPLEBEE'S, 9 oz house sirloin steak 618 26
APPLEBEE'S, chicken fingers, from kids' menu 440 19
APPLEBEE'S, Double Crunch Shrimp 325 14
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 124 7
APPLEBEE'S, mozzarella sticks 335 15
Apples, canned, sweetened, sliced, drained, heated 2 0
Apples, canned, sweetened, sliced, drained, unheated 2 0
Apples, dehydrated (low moisture), sulfured, stewed 3 0
Apples, dehydrated (low moisture), sulfured, uncooked 13 1
Apples, dried, sulfured, stewed, with added sugar 2 0
Apples, dried, sulfured, stewed, without added sugar 2 0
Apples, dried, sulfured, uncooked 9 1
Apples, frozen, unsweetened, heated 3 0
Apples, frozen, unsweetened, unheated 3 0
Apples, raw, with skin 1 0
Apples, raw, without skin 1 0
Apples, raw, without skin, cooked, microwave 3 0
Applesauce, canned, sweetened, with salt 2 0
Applesauce, canned, sweetened, without salt (includes USDA commodity) 2 0
Applesauce, canned, unsweetened, with added ascorbic acid 2 0
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) 2 0
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 3 1
Apricots, canned, extra light syrup pack, with skin, solids and liquids 3 1
Apricots, canned, heavy syrup pack, with skin, solids and liquids 3 1
Apricots, canned, heavy syrup pack, without skin, solids and liquids 3 1
Apricots, canned, juice pack, with skin, solids and liquids 3 1
Apricots, canned, light syrup pack, with skin, solids and liquids 3 1
Apricots, canned, water pack, with skin, solids and liquids 4 1
Apricots, canned, water pack, without skin, solids and liquids 3 1
Apricots, dehydrated (low-moisture), sulfured, stewed 10 2
Apricots, dehydrated (low-moisture), sulfured, uncooked 24 5
Apricots, dried, sulfured, stewed, with added sugar 6 1
Apricots, dried, sulfured, stewed, without added sugar 5 1
Apricots, dried, sulfured, uncooked 15 3
Apricots, frozen, sweetened 3 1
Apricots, raw 6 1
Arrowroot flour 6 0
Asparagus, canned, drained solids 21 2
Asparagus, canned, no salt added, solids and liquids 17 2
Asparagus, canned, regular pack, solids and liquids 17 2
Asparagus, cooked, boiled, drained 34 2
Asparagus, cooked, boiled, drained, with salt 34 2
Asparagus, frozen, cooked, boiled, drained, with salt 28 3
Asparagus, frozen, cooked, boiled, drained, without salt 28 3
Asparagus, frozen, unprepared 31 3
Asparagus, raw 31 2
Avocados, raw, all commercial varieties 38 2
Avocados, raw, California 37 2
Avocados, raw, Florida 42 2
Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS 0 0
Babyfood, cereal, barley, dry 208 11
Babyfood, cereal, barley, prepared with whole milk 83 4
Babyfood, cereal, high protein, prepared with whole milk 169 9
Babyfood, cereal, mixed, dry 240 12
Babyfood, cereal, mixed, prepared with whole milk 91 4
Babyfood, cereal, mixed, with applesauce and bananas, junior 24 1
Babyfood, cereal, mixed, with applesauce and bananas, strained 25 1
Babyfood, cereal, mixed, with bananas, dry 218 11
Babyfood, cereal, mixed, with bananas, prepared with whole milk 88 4
Babyfood, cereal, oatmeal, prepared with whole milk 112 5
Babyfood, cereal, oatmeal, with applesauce and bananas, junior 31 1
Babyfood, cereal, oatmeal, with applesauce and bananas, strained 30 1
Babyfood, cereal, oatmeal, with bananas, dry 266 12
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk 88 4
Babyfood, cereal, rice, dry 185 7
Babyfood, cereal, rice, prepared with whole milk 82 3
Babyfood, cereal, rice, with applesauce and bananas, strained 20 1
Babyfood, cereal, rice, with bananas, dry 229 9
Babyfood, cereal, rice, with bananas, prepared with whole milk 85 4
Babyfood, cereal, rice, with mixed fruit, junior 27 1
Babyfood, cereal, with egg yolks, junior 51 2
Babyfood, cereal, with egg yolks, strained 51 2
Babyfood, corn and sweet potatoes, strained 33 1
Babyfood, dessert, custard pudding, vanilla, strained 46 2
Babyfood, dessert, dutch apple, junior 2 0
Babyfood, dessert, fruit pudding, orange, strained 15 1
Babyfood, dinner, beef and rice, toddler 123 5
Babyfood, dinner, beef lasagna, toddler 82 4
Babyfood, dinner, beef noodle, junior 53 3
Babyfood, dinner, beef stew, toddler 142 5
Babyfood, dinner, chicken stew, toddler 112 5
Babyfood, dinner, macaroni and cheese, junior 90 3