What is the Methionine, Cystine, Protein & Sodium Content?

Search the following database for Methionine, Cystine, Protein & Sodium Levels. Data from USDA National Nutrient Database.

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Total Records Found: 4512, showing 100 per page
FoodMethionine
(mg) 		Cystine
(mg)		Protein
(g)		Sodium
(mg)		Serving
(g)		Serving
Description
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw 554 274 21 54 85 3 oz
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted 686 340 26 54 85 3 oz
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Raw 551 273 21 54 85 3 oz
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted 707 351 27 58 85 3 oz
Beef Bottom Sirloin Tri-Tip Roast Separable Lean Only Trimmed To 0 Inch Fat Select Raw 556 275 21 54 85 3 oz
Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw 577 213 20 80 85 3 oz
Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw 572 212 20 79 85 3 oz
Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw 584 216 21 82 85 3 oz
Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw 626 228 21 83 85 3 oz
Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw 621 227 21 82 85 3 oz
Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw 634 231 22 85 85 3 oz
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised 857 425 33 54 85 3 oz
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised 839 416 32 52 85 3 oz
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised 875 433 34 57 85 3 oz
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised 717 356 29 48 85 3 oz
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw 501 248 18 59 85 3 oz
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised 746 370 29 46 85 3 oz
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw 472 234 18 61 85 3 oz
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised 754 374 29 49 85 3 oz
Beef Brisket Flat Half Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw 463 229 18 58 85 3 oz
Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised 866 429 33 54 85 3 oz
Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised 849 421 33 52 85 3 oz
Beef Brisket Flat Half Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised 883 437 34 56 85 3 oz
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Braised 863 428 33 54 28 1 oz
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw 562 278 22 74 28 1 oz
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Braised 863 428 33 53 28 1 oz
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw 565 280 22 75 28 1 oz
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Braised 864 428 33 55 28 1 oz
Beef Brisket Flat Half Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw 559 277 21 76 28 1 oz
Beef Brisket Point Half Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised 602 263 24 68 85 3 oz
Beef Brisket Point Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised 625 273 24 69 85 3 oz
Beef Brisket Point Half Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw 452 198 18 72 28 1 oz
Beef Brisket Point Half Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised 718 314 28 77 85 3 oz
Beef Brisket Whole Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised 698 346 27 65 85 3 oz
Beef Brisket Whole Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised 662 290 26 64 85 3 oz
Beef Brisket Whole Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw 471 206 18 69 28 1 oz
Beef Brisket Whole Separable Lean Only All Grades Raw 530 232 21 79 28 1 oz
Beef Brisket Whole Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised 775 384 30 70 85 3 oz
Beef Carcass Separable Lean And Fat Choice Raw 430 185 17 59 28 1 oz
Beef Carcass Separable Lean And Fat Select Raw 435 187 17 59 28 1 oz
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised 754 373 29 47 85 3 oz
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised 761 377 29 48 85 3 oz
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised 791 392 30 50 85 3 oz
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw 489 242 19 62 28 1 oz
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised 784 388 30 49 85 3 oz
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw 486 241 19 63 28 1 oz
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised 798 396 30 50 85 3 oz
Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw 503 249 19 62 28 1 oz
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised 869 431 33 55 85 3 oz
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Braised 903 447 35 56 28 1 oz
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Raw 576 285 22 74 28 1 oz
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Braised 904 448 35 56 28 1 oz
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Choice Raw 572 283 22 74 28 1 oz
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Cooked Braised 901 447 35 57 28 1 oz
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8 Inch Fat Select Raw 580 287 22 77 28 1 oz
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised 708 351 27 65 235 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Braised 685 300 27 65 85 3 oz
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Raw 439 192 17 68 28 1 oz
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Braised 675 295 26 64 85 3 oz
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Raw 435 190 17 67 28 1 oz
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Cooked Braised 700 306 27 66 85 3 oz
Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/8 Inch Fat Select Raw 445 194 17 69 28 1 oz
Beef Chuck Blade Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised 809 401 31 71 85 3 oz
Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted 727 276 26 71 85 3 oz
Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted 696 265 25 71 85 3 oz
Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted 773 293 27 72 85 3 oz
Beef Chuck Clod Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted 761 288 27 74 85 3 oz ( 1 serving )
Beef Chuck Clod Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted 736 279 26 74 85 3 oz
Beef Chuck Clod Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted 797 302 28 74 85 3 oz
Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4 Inch Fat All Grades Cooked Roasted 748 283 26 71 85 3 oz
Beef Chuck Clod Roast Separable Lean Only Trimmed To 1/4 Inch Fat All Grades Raw 557 211 20 64 28 1 oz
Beef Chuck Clod Steak Separable Lean Only Trimmed To 1/4 Inch Fat All Grades Cooked Braised 834 316 29 60 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised 786 291 28 65 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw 539 199 19 77 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised 771 285 27 65 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw 536 198 19 76 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Braised 809 299 28 66 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw 542 200 19 77 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised 916 334 31 69 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw 611 223 21 82 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised 902 329 31 69 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Choice Raw 609 222 21 81 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Braised 936 342 32 70 85 3 oz
Beef Chuck Eye Country-Style Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Raw 615 225 21 82 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted 699 259 25 76 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw 545 201 19 81 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Roasted 695 257 24 75 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw 544 201 19 80 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Cooked Roasted 706 261 25 76 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw 547 202 19 82 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Roasted 777 284 27 80 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw 601 219 21 85 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Roasted 770 281 26 79 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Raw 603 220 21 85 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Roasted 788 288 27 81 85 3 oz
Beef Chuck Eye Roast Boneless Americas Beef Roast Separable Lean Only Trimmed To 0 Inch Fat Select Raw 599 218 21 86 85 3 oz
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Grilled 709 262 25 71 85 3 oz
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw 536 198 19 66 85 3 oz
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Grilled 709 262 25 71 85 3 oz
Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw 536 198 19 66 85 3 oz